Pollen Gift in a House Box

Pollen is extremely rich in protein. It contains all the essential amino acids, various fatty acids, vitamins B, C, D, E and K, and provitamin A. Bees get covered in pollen as they collect nectar from plants, then they enrich it with different ferments, hormones and antibiotic substances, and deposit it in honeycomb cells.

How to use pollen?

• A few hours prior to ingestion soak pollen in a glass of water in order that the pollen grains swell up and dissolve. This way pollen is more easily digestible and, at the same time, substances beneficial for the organism are absorbed directly into the bloodstream. You can also dissolve pollen in juice or other liquids and it is also recommended to ingest it with yogurt or fruit.
• Also you can supplement with a handful as needed, or generously sprinkle over granola, smoothies, toast, and salads
• Recommended dosage: 1-2 teaspoons per day.